• YOGA is for ATHLETES

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Take a Moment to Just Breathe

Take a Moment to Just Breathe

As Mother Nature continues to renew the beautiful outdoors, I find myself wanting to sit on the porch with a book, soaking in the sunshine, allowing my mind to observe the beauty of nature without thinking much at all. But it’s now May, which seems to arrive with an endless list of to-do’s; between tournaments,... (Read More).